猪蹄白萝卜炖汤不仅美味,而且具有多种健康益处:

1. **补充营养**:猪脚富含胶原蛋白、蛋白质、脂肪以及钙、铁、磷等矿物质,有助于补充人体所需的营养成分。白萝卜则含有大量的维生素、木质素、淀粉以及钙、磷、铁等,两者结合可以提供全面的营养。

2. **增强免疫力**:猪脚和白萝卜中都含有促进免疫功能的成分,适量食用可以增强人体的免疫力。

猪蹄白萝卜炖汤不仅美味,而且具有多种健康益处:

3. **美容养颜**:猪脚中的胶原蛋白有助于保持皮肤弹性和光泽,而白萝卜中的维生素则具有抗氧化作用,可以延缓衰老,使皮肤更加细腻。

猪蹄白萝卜炖汤不仅美味,而且具有多种健康益处:

4. **促进消化**:白萝卜中的木质素有助于促进消化,改善肠胃功能。

5. **防癌抗癌**:白萝卜中的木质素能够帮助吞噬体内的癌细胞,具有一定的防癌抗癌效果。

6. **清热解毒**:白萝卜性凉,有清热解毒的作用,对于体内有热毒的人群有一定的调理作用。

7. **调节阴阳平衡**:猪脚性平,白萝卜性凉,两者搭配可以调节人体的阴阳平衡,适合多种体质的人群食用。

8. **促进血液循环**:猪脚中的胶原蛋白有助于促进血液循环,对心血管健康有益。

猪蹄白萝卜炖汤不仅美味,而且具有多种健康益处:

9. **补中益气**:猪脚性温,有补中益气的功效,对于体虚、气血不足的人群有很好的滋补作用。

综上所述,猪蹄白萝卜炖汤是一种营养丰富、多功能的汤品,适合在冬季或身体需要滋补时食用。

气血和胶囊是一种中成药,其主要成分多来自于中药材,具有调理气血、改善体质的作用。以下是气血和胶囊的常见作用:

1. 调理气血:气血和胶囊能够帮助调节人体的气血平衡,对于因气血不足导致的疲劳、乏力、面色苍白等症状有改善作用。

2. 增强体质:长期服用气血和胶囊有助于增强人体免疫力,提高身体素质。

3. 改善睡眠:气血和胶囊对改善睡眠质量有一定的帮助,对于因气血不足导致的失眠、多梦等症状有缓解作用。

4. 美容养颜:气血和胶囊有助于改善肤色,使皮肤更加红润有光泽。

气血和胶囊是一种中成药,其主要成分多来自于中药材,具有调理气血、改善体质的作用。以下是气血和胶囊的常见作用:

5. 延缓衰老:气血和胶囊具有抗衰老的作用,有助于延缓机体衰老进程。

6. 改善月经不调:对于女性月经不调、痛经等症状,气血和胶囊有一定的调理作用。

需要注意的是,气血和胶囊并非万能药,具体疗效因人而异。在服用过程中,请遵循医嘱,根据个人体质和病情调整用量。此外,孕妇、哺乳期妇女及慢性病患者在服用前应咨询医生。

老酸奶,作为一种经过乳酸菌发酵的牛奶制品,具有多种对人体有益的特性。以下是老酸奶的主要益处:

1. **营养更丰富,易吸收**:老酸奶在发酵过程中,牛奶中的游离氨基酸含量和维生素C含量均有显著提升,同时产生多种维生素、叶酸和磷酸等营养素,使营养成分更加丰富且易于人体吸收。

2. **增强消化能力**:老酸奶中的有机酸可以促进消化液分泌,提高蛋白质、钙、磷、铁等营养元素的消化吸收率,有助于防治骨质疏松症和贫血。

老酸奶,作为一种经过乳酸菌发酵的牛奶制品,具有多种对人体有益的特性。以下是老酸奶的主要益处:

3. **改善肠道菌群**:老酸奶含有丰富的活性乳酸菌和乳酸,有助于改善肠道菌群环境,使肠道内的弱酸性物质转变为弱碱性,产生抗菌物质,抑制肠道腐败菌的生长,对预防胃肠道的感染性疾病和改善习惯性便秘有积极作用。

4. **抗御疾病**:老酸奶中含有的物质可以抑制体内合成胆固醇还原酶的活性,刺激机体免疫系统,对防治动脉硬化、高血压、冠心病、癌症和降低胆固醇均有帮助。

5. **提高食欲**:老酸奶的质地稠厚,口感细腻,具有弹性凝块和清新的气味,能够提高食欲。

6. **增强免疫力**:老酸奶中的优质蛋白和钙质有助于提高身体免疫力,增强体质。

7. **适合乳糖不耐受者**:由于乳酸菌的发酵作用,老酸奶的乳糖含量低于鲜奶,适合乳糖不耐受的人群。

8. **调节肠道功能**:老酸奶有助于调节肠道微生物平衡,抑制痢疾杆菌和大肠杆菌的繁殖,减少肠道感染几率。

9. **促进消化吸收**:与牛奶相比,老酸奶更容易被身体消化吸收,其中的特色成分能增强肠胃道的吸收功能。

老酸奶,作为一种经过乳酸菌发酵的牛奶制品,具有多种对人体有益的特性。以下是老酸奶的主要益处:

10. **维护肠道菌群生态平衡**:对于久病初愈者,老酸奶中的乳酸菌有助于维持肠道正常菌丛平衡,调节肠道有益菌群到正常水平。

综上所述,老酸奶是一种营养价值和健康益处都较高的食品,适量食用有助于维护身体健康。

枸杞,作为我国传统中医药宝库中的瑰宝,自古以来就被视为滋补强身的良药。以下是枸杞的养生功效详细介绍:

1. **抗氧化延缓衰老**:枸杞中的枸杞多糖和维生素E具有很好的抗氧化作用,能有效清除体内的自由基,减缓细胞老化速度,从而延缓衰老。

2. **增强免疫力**:枸杞中的多糖类物质可以促进免疫细胞的产生和活性,增强机体免疫力,提高抗病能力。

3. **保护视力**:枸杞含有丰富的类胡萝卜素和维生素A等,对眼睛具有保护作用,可以预防眼疾,改善视力。

4. **调节血糖**:枸杞中的多糖类物质能调节胰岛素的分泌和利用,有助于控制血糖水平,预防糖尿病等代谢性疾病。

5. **保护心血管**:枸杞中的多糖类物质可以降低血脂、抑制血小板凝聚,有助于保护心血管健康,预防心血管疾病。

枸杞,作为我国传统中医药宝库中的瑰宝,自古以来就被视为滋补强身的良药。以下是枸杞的养生功效详细介绍:

6. **保肝护肾**:枸杞具有保肝补肾的作用,能抑制脂肪在肝细胞内沉积,并促进肝细胞的新生,对肾脏健康也有益。

7. **改善性功能**:枸杞能补气强肾,对性功能有一定的改善作用。

8. **提高记忆力**:枸杞含铁等微量元素,能有效提高记忆力。

9. **美容养颜**:枸杞可以提高皮肤吸收氧分的能力,具有美白作用,对美容养颜有一定效果。

10. **抗疲劳**:枸杞能消除疲劳,提高工作效率。

枸杞的食用方式多样,可以直接食用,也可泡水饮用或加入各种菜肴中。但需要注意的是,孕妇和糖尿病患者应慎用枸杞,以免影响胎儿发育或血糖控制。此外,正在感冒发烧、身体有炎症、腹泻的人最好别吃枸杞。长期坚持食用枸杞,才能充分发挥其养生功效。

黄瓜木耳炒制是一道美味且营养丰富的家常菜,它具有以下几个好处:

黄瓜木耳炒制是一道美味且营养丰富的家常菜,它具有以下几个好处:

1. **营养均衡**:黄瓜富含维生素A、维生素C、维生素E和多种微量元素,尤其是钾、镁和硅等矿物质,有助于调节体内的电解质平衡。木耳含有丰富的植物蛋白、膳食纤维、多糖以及多种维生素和矿物质,两者搭配能够提供全面均衡的营养。

2. **清热解毒**:黄瓜性凉,有清热解毒、利尿消肿的作用,适合夏季食用,能够帮助身体排出多余水分,降低体内热气。

3. **降低血脂**:木耳中的膳食纤维能够促进肠道蠕动,帮助消化,同时降低血液中的胆固醇含量,对于预防心血管疾病有一定的积极作用。

黄瓜木耳炒制是一道美味且营养丰富的家常菜,它具有以下几个好处:

4. **美容养颜**:黄瓜中的维生素E和维生素C具有抗氧化作用,可以帮助抵抗皮肤老化,保持皮肤弹性,达到美容养颜的效果。

5. **减肥瘦身**:黄瓜和木耳都含有较低的卡路里,且富含膳食纤维,有助于增加饱腹感,对于控制体重和减肥有积极作用。

黄瓜木耳炒制是一道美味且营养丰富的家常菜,它具有以下几个好处:

6. **提高免疫力**:木耳中的多糖成分可以增强人体的免疫力,有助于抵抗疾病。

7. **辅助治疗**:木耳中的某些成分还具有抗肿瘤、抗病毒的作用,对于某些疾病的辅助治疗有一定的帮助。

综上所述,黄瓜木耳炒制不仅是一道色香味俱佳的菜肴,还具有多方面的健康益处,是日常饮食中不错的选择。

“癞瓜”,通常指的是苦瓜,这是一种在夏季特别受欢迎的食材。以下是对苦瓜(癞瓜)益处的详细解析:

“癞瓜”,通常指的是苦瓜,这是一种在夏季特别受欢迎的食材。以下是对苦瓜(癞瓜)益处的详细解析:

1. **清热解毒**:苦瓜具有很好的清热解毒作用,尤其在夏季,有助于排除体内热毒,预防中暑。

2. **降脂作用**:苦瓜中的有效成分能帮助降低血脂,对于高血脂人群有一定的辅助治疗作用。

“癞瓜”,通常指的是苦瓜,这是一种在夏季特别受欢迎的食材。以下是对苦瓜(癞瓜)益处的详细解析:

3. **控糖效果**:苦瓜对于糖尿病患者来说是一种很好的食物选择,因为它能够帮助调节血糖,对于控制血糖水平有积极作用。

“癞瓜”,通常指的是苦瓜,这是一种在夏季特别受欢迎的食材。以下是对苦瓜(癞瓜)益处的详细解析:

4. **健脾开胃**:苦瓜中的生物碱成分可以刺激唾液和胃液的分泌,有助于消化,对健脾开胃有好处。

5. **增强免疫力**:苦瓜富含多种维生素和矿物质,这些营养素有助于增强人体的免疫力,预防疾病。

6. **预防癌症**:苦瓜中的蛋白质和维生素具有吞噬癌细胞的作用,可以降低癌症的发病率。

7. **祛火美容养颜**:苦瓜能够提高人体新陈代谢的速度,帮助排出体内的毒素,对于因上火引起的青春痘有一定的治疗作用。

8. **减肥**:苦瓜低热量,富含纤维,有助于增加饱腹感,对于减肥有一定的辅助作用。

9. **补肾作用**:苦瓜具有清热祛火、解毒、明目、补气益精的功效,对于男人来说,可以作为补肾食物的首选。

需要注意的是,虽然苦瓜有很多益处,但也存在一些食用禁忌:

– 孕妇不宜过多食用苦瓜,以免引起流产。
– 脾胃虚寒的人应避免生吃苦瓜,以免引起胃痛。
– 苦瓜属于寒凉食物,过量食用可能会导致身体不适。

综上所述,苦瓜作为一种营养丰富的食材,适量食用对健康大有裨益。

"Ok, that’s it." Coco looked up and shouted, "Little mourning stops at my door."

"Good le" little grin should way.
Ten minutes later, the military vehicle stagnated and Cocoa pushed the door and went away.
"Slow down, give me a message before you go." Qin Yu asked the probe.
"Good" Coco looked at him with a smile and suddenly said, "Oh, by the way, I asked someone to bring a small gift for your son to put in your office early in the morning."
"Why did you suddenly give me a gift?" Qin Yu winked and asked
"If you want to send it, you can send it." Coco said with a small hand on his back. "If something happens, I’ll go back to you and take a back door. It will be too snobbish to send it now."
"Heheheng" Qin Yu didn’t care "I’ll go and see it someday"
"Bye!"
"Bye!"
Military vehicles left Cocoa in the courtyard and watched Qin Yu leave for a long time before turning into the villa in the main courtyard alone.
……
villa
Coco took off his high boots and shouted "I’m back!" "
Yu Jinxun sat cross-legged on the sofa like a fool. "Stop yelling and dad will be at home."
"What about people? Where are all the people? " Cocoa asked 1
"Everyone went to my sister-in-law’s birthday today." Yu Jinxun read smoothly and replied, "Dad went to drink two cups and felt uncomfortable, so we came back first."
"What happened to him?" Cocoa asked urgently.
"Old spear is still ill. It’s no big deal."
"I’ll go and see" Coco immediately ran to the floor.
Room Yu Wanqing is drinking tea and watching with reading glasses.
"Hey!"
Menke probe shouted, "Is manager Yu busy?"
Yu Wanqing looked up and glanced at her. "Oh, it’s a sight for sore eyes. How long has it been since I saw you?"
"Hey hey, aren’t I busy recently?" Coco spat out his tongue and stepped in and asked, "Are you unwell?"
"After drinking a little wine, my heart is a little flustered. It’s nothing." Yu Wanqing stepped in and asked, "Are you leaving again?"
Cocoa looked at his father and nodded slowly. "Well, I’m going to Jiujiang to negotiate."
Yu Wanqing looked at her and sighed, "Hey, when can you live by yourself?"
"Dad, why are you here again?" Coco Diane came to her father with a slight frown and held his shoulder for him. "Isn’t it good for us to be busy at home?"
"We are all fine at home now, but you are worrying," Yu Wanqing said in a low voice. "I don’t know if I can see you have a landing before I die."
"I finally came back once. Can we talk about snacks?" Cocoa squint asked.
Yu Wanqing closed his eyes. "You are still young. You don’t understand that I am very happy when I am my age."
"Then I’m very happy." Coco stared at his father’s cheek and suddenly found that he might have been too busy in recent years. It seems that he never looked at him carefully. Now he has gray temples and wrinkled face. He is really old. "Dad, I’ll boil some water for you. You bubble your feet. I have nothing to do today. I’ll talk to you for a while."
Yu Wanqing was dazed. "It seems that I haven’t talked to you for a long time."
"Wait for me to boil water for you!" Cocoa rolled up his sleeves and rushed to the door with great care.
……
Night talk
At half past one the next morning, Coco Lin Chengdong and other two dozen people rushed to Jiujiang.
After about an hour, Qin Yu went to the autonomous general meeting class and saw a beautifully packaged gift box at his desk.
He smiled and found out carefully that it was a mountain in a box.
Chapter 177 Conditions of the other party
Boxed with a beautifully crafted Sichuan House 1; The details of the sand table are so obvious that even the mountains and rivers and lakes are marked, and there is a small island sand table in the right corner at the periphery, which looks very beautiful.
Qin Yu looked at the sand table with his back hand as if he saw real mountains and water. He liked to shout at once, "Little mourning, give me this and put it in the middle of the rack."
Little mourning wowed at the sand table and muttered in my heart, "It’s still my Coco sister who will give gifts and send them to our teachers’ hearts!" No wonder she has a chance to be interviewed alone every day! "

At this moment, the mind will be recovered from Jinghai, and Qin Changfeng will open his mouth to swallow the prototype of the eternal seal of the word of God, and temporarily stop practicing. At this moment, Shi Hao met him by accident, and there are many things to think about in his heart.

Aside from his own blood, he helped Qin Changfeng to deduce the fu yin. Xiao Mo suddenly said, "God’s characters are printed to deduce the key. I’m not old enough in this imaginary flesh and blood. Can I go out for a walk?"
Qin Changfeng frowned slightly. "Where do you want to go wild again?"
Xiao Mo didn’t bother to argue with him directly. "Don’t you want to know their real situation in Shidi Mountain opposite Jinghai?"
Qin Changfeng muses, "Crossing the waves is an empty space. You are not an empty space. If you stay in it for a long time, you will be bound by the curse of final silence. It will be ominous."
"I didn’t come back before the curse broke out," Xiao Mo said confidently. "You don’t think I’m still in danger because there are two fairy kings behind me, do you?"
It makes sense for Qin Changfeng to think about it. His own goal is too big to be in close contact with Shidi Mountain, while Xiao Mo is different. Now that he knows that she is not many people, he can go to Shidi Mountain instead of him to find out what happened after Shi Hao left the perfect world. What is the most important thing is that it will become a virtual family.
As soon as I read this, I waved my hand like a duck and said, "You can go if you want, but don’t expose yourself or don’t blame me for being above my family."
It’s a joke to be loyal to one’s family, but it’s true to wake up. If people know that the fairy monarch has taken the initiative to go to Shidi Mountain, the trouble will be greater than that caused by Qin Changfeng’s performance of loyalty to one’s family, and this rebellion will be cleared up.
Xiao Mo said with a curl of her mouth, "I don’t know what to say at this time."
"I can know if you don’t tell me."
"Then I’ll tell you. I think Shi Haoqian’s comments on your words are true!"
Qin Changfeng disdains to sneer at "Savage as you know idioms?"
The bickering between the master and the servant is daily, and usually there is a win or lose between them. It is also unclear who won or lost, and Xiao Mo ended up hiding his tracks.
Qin Changfeng meditated for a few days, and then continued to close the deduction. All the experiences in the world made him realize that only strength is the root. Otherwise, any fame and status are just castles in the castle and it will collapse.
This sunrise made the deep jade slave finally return safely to Dubo City and came to see him at the first time.
Nominal servant two people routinely say a few words after the white fairy abrupt temper a diversion "jun now you are the three great kings of the dark department. First, you can set up your own subordinates, including the pro-health guards accompanying the fairy mansion …"
Qin Changfeng heard the words, "What do you suggest?"
Xian Cong laughed, "My master Xuanmiao Pavilion is one of the top ten clans in heaven, and many outstanding brothers are loyal, which is even more problematic. I recommend you to recruit the backbone of your brother from Xuanmiao Sect, so that you can quickly complete the formation of various ministries in the shortest time, which will be of great help to the revenge of Yiqiu Jun."
Qin Changfeng looked at her with a smile on his face. "Are you recommending virtuous people and not avoiding relatives, or are you just pulling gangs?"
"You put emphasis on my concubine, which is cronyism at most." Jade slave has neither fear nor righteous argument, but smiles at Qin Changfeng as usual. It seems that the fairy seems to be somewhat coquetry at this time.
"Then do as you say. I still feel pity for the jade slave fairy …"
Qin Changfeng promised to also have no choice. His foundation in heaven is too shallow. It can be said that not long ago, his brother met, but he turned out to be hostile. So these things can be left to jade slaves.
Of course, the more important reason is that he doesn’t care much about these things. In the final analysis, his own strength is still the most important, otherwise there will be thousands of loyal departments. What can we do?
There are ants in front of the immortal emperor, and they are all gone.
Moreover, the fate of Jade Slave has been tied to Qin Changfeng since the moment when the Emperor refers to it, so she may have selfishness but she will never have infidelity.
But Qin Changfeng didn’t expect him to put it like this, but it also caused a touching drama of joys and sorrows …
Chapter nine hundred and seventy-four Love and hate
Since Qin Changfeng promised Yu Nu to form the backbone of his master, the mysterious disciples, which belongs to the private subordinate of Xianjun House, the whole mysterious disciples soon shook, and a large number of disciples went to cross the waves with various current situations.
A considerable part of them are neglected in the mysterious gate, and those who are frustrated naturally want to get a chance to get ahead by joining the Xianjun.
Of course, there are also many outstanding brothers who want to take this springboard to compete for supremacy in heaven.
Because this is an excellent opportunity, once you become a confidant, you can directly get the high position of celestial immortals. Compared with fighting in the clan, you have less freedom, but you have more hope of success.
Jade slave fairy was a young brother after all even though she was favored by the door master when she was in the mysterious gate. When she met the elders, she still had to salute and greet her. However, now she can’t close the mysterious gate except the fairy king and the bodhi old zu, even if the door master still needs to treat her civilly!
This is the change of status brought about by identity. After all, this heaven is ruled by the top ten clans in heaven. No matter how strong it is, this behemoth can compete. All it can do is try its best to make his brother occupy an important position in heaven.
Of course, all the major doors in heaven give shelter to each other in accordance with heaven, and these doors have also sent talented people to heaven for a long time
Generally speaking, the Jade Slave was appointed by the Emperor of Heaven as the female envoy around the Fairy King, which made an extra statue of the Fairy King in the mysterious gate net not only a pleasant surprise for the whole clan, but also a chance for all the younger brothers.
Among the ordinary brothers who came to the disciples, there were many elite brothers, and many of them had always been good friends with jade slaves. In particular, several female brothers were included in her pro-guard, and she never cheated Qin Changfeng, which was the ultimate.
Almost all the mysterious brothers came with hope and ambition, but it was not the end. Without exception, some people came to Dubo City with a heavy face.
This is a slender young monk with a long face and long sleeves. He can’t say how handsome he is. His appearance and bearing are unparalleled at his age.
In fact, this person is the eldest brother of the mysterious door, and now the younger generation of the whole mysterious door has been practicing for thousands of years, but it has always been a mysterious door. When I saw the wizard for thousands of years, I said that the potential of repairing is still in my younger sister, Yunu, and she is highly expected by her elders. She is the only person who can be a master.
On the moonlit night, the ragged flute jade slave fairy floated out with two famous teachers in the night and came to a remote small lake in the city. The evening breeze blew and the elder brother Yu Linfeng stood in the pavilion in the middle of the lake.
The lake glistened in the moonlight, and the jade slave statue followed the two school sisters who nodded gently. The latter stopped at the lake and then floated to the gazebo in the middle of the lake with a little wave of their feet.
Their silence seems to have a thousand words and seems to be right.
It took a long time for the jade slave to break the peace. A kind of quiet color that has never been shown in front of Qin Changfeng sighed, "Brother, you shouldn’t have come."
Jade Lin Feng Shen said, "Sister, I’ll take you away!"
"Go … where can I go?" Jade slave turned and looked up at the night, the sea and the moon murmured, "Don’t betray you, don’t say the mysterious door, even if the whole heaven put you and me in it, not to mention the consequences of angering the Emperor of Heaven."
Jade jade breeze smell speech eyes flashed a ferocious color after heavy shouted, "the mysterious door who doesn’t know you and I childhood friends are a match made in heaven? Why do they take you away from me with a word? I can’t watch you commit yourself to other men! "
"If you can’t do it, what can you do? Is it to ask the Emperor of Heaven to go back on his word or challenge you to take it instead? This is life, brother. You and I are like insects and ants at night. We can look up at the moon but don’t want to compete for glory. "
I don’t know when the jade slave’s expression is gradually indifferent, like a statue of a fairy who is about to fly and go to Guanghan. Everything has been abandoned.

"I want to see what you threaten us with!"

Ancient killer whales roar loud a body flashing a streamer towards Su Mo severely hit the past!
The ancient killer whale believes that his fit body is on the rampage, which is enough to smash this method into pieces!
Wu Daozun’s eyes are bright with a cold look.
The blood and blood of the burning body of Wu Soul Fire gave off a huge roar, and the whole person seemed to have disappeared, leaving a huge furnace in place!
The heavy glaciers in the melting furnace melt rapidly.
Boom! Boom!
The sea water in this sea area is boiling instantly, which is shocking!
Chapter one thousand four hundred and thirteen One punch!
Nearly a hundred feet of ice has melted in the blink of an eye, and the sea water is boiling. You can imagine how high the temperature of this furnace is!
As soon as the ancient killer whale rushed to the crowd, he felt the rolling heat wave coming on his face, and his hair and beard burned instantly!
In the sense of ancient killer whales, the front seems to be a huge furnace. If he continues to collide with it, he will jump into that furnace and will be burned to ashes!
The ancient killer whale hurriedly paused. At this time, Wu Daozun made no fancy moves, but simply punched the ancient killer whale head on!
Qi and blood surge out of the sea tide!
Blood is like the tide!
The three Great Demons of the North Sea were shocked!
Although they have cultivated to the Great Demon, their veins have not yet reached the point where blood is like the tide. At this time, Wu Daozun’s fist burst into blood and almost drowned the ancient killer whale!
The ancient killer whale feels suffocated, and the conjoined body can’t come out, so it can set up its arms and fight hard!
At the same time, the ancient killer whale urged the Yuan God to resist the offensive with his arms before coming out of the body.
Bang!
Wu Daozun punched the ancient killer whale in the arms!
Click!
Then the fracture sounded.
The ancient killer whale’s thick arms were directly interrupted by Wu Daozun’s fist!
What’s even more frightening is that the power of this fist is surging like the sea and violent like fire, interrupting the roots of ancient killer whales’ arms without any attenuation trend!
The body of the ancient killer whale has just turned into half.
Wu Daozun’s fists hit him hard, and the sudden influx of terrorist forces generally destroyed the vitality of this big demon!
The insides were beaten to pieces and most of the bones were broken!
Boom
In the ancient cold shark and the ancient giant horseshoe crab, this ancient killer whale was blown up by Wu Daozun with one punch before the illusion was completed!
Its Yuan God just escaped and was crushed to pieces and destroyed on the spot by Wu Daozun’s heavy fist!
Dead!
A North Sea Demon who has been practicing for ten thousand years was punched to pieces and died!
The original two other big demons are still holding a bystander mentality and have no plans to make moves.
At this time, these two big monsters in the North Sea have finished watching and are blindsided!
This is the power of Fa Dao Jun?
How is that possible!
Although the ancient killer whales were not conjoined, there was an underestimation factor.
But even so, even the two big monsters can’t join hands to blow up the ancient killer whale with one punch!
Just then, Wu Daozun turned his eyes and rested on them as calm as water, with a cool look.
It seems that the town killed a big demon, which is as common as eating and drinking water for this Taoist!
The more calm budo Zun is, the less calm the two demon hearts are!
The two big demons were scared by Wu Daozun’s eyes!
"ouch!"
"Hey!"
The two big demons dare not think much about the first time to come out of the body!
There is a huge shark demon floating in the void, and its body is more than 100 feet long. Every tooth is shining with cold light, and it is as cold as a magic weapon!
Another ancient giant horseshoe crab emerged like a huge turtle shell with a long tail hanging behind it!
This crustacean is growing side by side, with a long, sharp and sharp blood basin.
Wu Daozun’s two big demons are as small as a grain of dust.

In this way, in a short time, three million bladed cars and some Turks were completely captured, and three million bladed cars were also confiscated. As the bladed cars were confiscated, Xue Rengui immediately took the opportunity to pursue the Turks and killed them off guard.

"Haha, happy!"
Looking at every single soldier, he confiscated these horrible swords and cars, and Zhou Wu drank with excitement.
"The general can report to the general when he returns the banner to me."
Gao Cai smiled and took the flag banner and gently shook it. The soul was released again and returned to those ordinary people. Then Zhou Wu returned to the camp together.
After half a day, Xue Rengui returned home in triumph with a bloody battle.
"Ha ha, thank you today. Without a Taoist priest, it would be illegal to break the law. This universal blade car will not take this opportunity to defeat these Turks, and it will be reported to the imperial court Taoist priest for conferring the title."
With victory, Xue Rengui said with a face full of gratitude and admiration.
"It’s all the general’s credit, but it’s just a little effort."
Gao Cai doesn’t take credit for it, just say it lightly.
"Taoist priest, this is the document you want to send to Datang. All cards will not stop this. This is a dispatch. Please keep it away."
Stretched out his hand a recruit Xue Rengui will have already prepared Dudie and disc to Gao Cai.
"Thank you, General."
Looking at Dudie Gao Cai also smiled slightly. With this Dudie, he became a real Taoist priest, and he was not three people in Datang.
"I think the general is good at using the gun trail. There happens to be a dragon gun here, so I will give it to the general. I wish him a visit in the future."
Gao Cai smiled and moved in his heart. Since he wanted to be attached to this person, he sent something to Xue Rengui. Although this gun has a triple ban, it is not valuable to Xue Rengui now. Especially this gun looks terrible. The dragon surrounds the tip of your gun and gives people an indestructible feeling.
Looking at Gao Cai handed me this gun, Xue Rengui was immediately attracted by those Xianshi and generals behind him, and he was also envious.
Especially those XianShi looked Gao Cai eyes once again a change will be a handle multiplier easily give away the money and courage afraid of what won’t be scattered at this time they can’t help but regret not making Gao Cai.
"Thank you, Taoist, but I will be disrespectful."
Want to retreat, but after watching it for a long time, I really can’t bear to part with Xue Rengui, so I can put it away and respectfully say to Gao Cai.
"Our army won a great victory. Please invite the Taoist priest to join our army to celebrate."
Pack up the gun Xue Rengui said to Gao Cai.
Looking at the number of soldiers, they didn’t refuse to participate gladly.
Chapter 33 Ghost Fairy Fairy
After leaving Xue Rengui military camp, Gaocai crossed Yumen and went all the way to Luofu in the south of Datang. After entering Datang, Tongwen Dies and Dudie went to the border of Datang without hiding anything.
After entering Yumen, what he saw and heard was significantly different, which also made Gao Cai see what a real big country is.
However, after entering the Yumen Gate, people became more and more talented. Appreciating the scenery here turned the Qing Dynasty into a scholar’s costume and turned it into a tourist with a sword and walked towards Datang Changan.
In a few days, I walked through several cards and villages in a row. On this day, I walked in the wilderness. It was already dark. I came here in the middle of nowhere, looking for mountains and temples and abandoning the view to rest.
I’m used to it when I walk in the mountains every day these days.
In this westward journey, many Buddhist monks practice Buddhism in the hope of enlightening the six senses.
In order to do this, some of these Buddhist monks will go into the deep Shan Ye forest to build temples and practice penance alone. However, if these Buddhist monks do not cultivate the six senses, they will have no mana and magical powers, and often become mountain spirits and monsters. Many forests have some abandoned temples.
Gao Cai found an abandoned temple in this deep mountain. The specifications of this temple are somewhat larger than those seen before. From the specifications and buildings, we can see that it was prosperous in the past.
It’s the ruins, the broken walls, the cold standing in the mountains, the collapse of several walls and the inclination of beams and columns. The whole temple has been completely abandoned, and a huge Buddha statue is inclined in the center to show that it has lost its former prosperity.
When Gao Cai approached this abandoned temple, he immediately aroused a burst of dust. A slight exploration revealed that many wings were abandoned and collapsed, and people could not live there. However, he was used to coming to the Buddha’s sleeve with great skill, sweeping out a clean and convenient piece, sitting in the Buddha’s meditation quietly and practicing magic.
After midnight, there was silence between heaven and earth, and suddenly there was a rustling sound outside the temple, in which an evil spirit filled.
Feeling this evil spirit, Gao Cai took out the Vientiane mirror and turned it into a dreamland. At the same time, he took out the bones relic and turned it into a statue of bones fiend standing in front of him.
These skilled athletes have encountered this situation more than once when they are walking in the mountains, especially this kind of abandoned temple often becomes the place where the mountain spirits and monsters live all the time, so as to reduce the trouble, and then they can directly cover up their body shape, ignore these things and practice with peace of mind.
If these monsters can find their dreamland or feel disturbed, they will be directly swallowed by the bones relic, which has become more and more powerful after swallowing a large number of monsters in addition to the mana increase these days.
After doing this, Gao Cai will feel at ease and practice.
"Oh!"
There were a few huge roars in the rustling sound. At this time, a mandrill and an evil spirit full of blood broke in from the outside and seemed to be looking for something. These two monsters sniffed and seemed to sense that the smell of flesh and blood was a genius, and they were concealed by the dreamland. They couldn’t find the genius. At once, they wantonly destroyed it and tore down the surrounding buildings at random.